Good afternoon! I am very worried about my mental health and I am afraid that due to frequent stress I will have a nervous breakdown. How can I restore my normal mental balance?

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I think you should give your brain some time to rest. you can listen to music or play interesting games like Shell Shockers on, 1v1 LoL on Free Games Online

I am also like you. The first thing that comes to my mind is to take a day off from work and relax. I will eat what I like, do what I want in that day to regain my spirit. gartic phone